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PERSONAL TRAINING

TRY OUR INTRO OFFER

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3  PERSONAL TRAINING SESSIONS

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only

$49

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ONE TO ONE
PERSONAL TRAINING

With our one to one personal training option, the focus is on you and you alone. Whether your goal is pain relief, weight loss, strength gains, increased bone density, accountability or guidance, we will tailor a program specific to you. Our boutique studio is small, non-threatening and uncrowded - in other words, we are not your typical gym. Choose from 1 hour, 45mins or our 30mins express sessions. 

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SEMI PRIVATE
PERSONAL TRAINING

Want all the benefits of a tailor-made program at a more affordable cost? Our semi private personal training gives you the option to train with a friend or likeminded gym goers.

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TAILORED PROGRAMS

Whether your goal is weight loss, fat loss, boosting energy levels, gaining strength, fitness training or simply feeling better about yourself, we'll help you get where you want to be with the education, motivation and inspiration that you need

PRICING OPTIONS

 

$60-$120/WEEK FOR A PRIVATE SESSION 

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$35 -150/WEEK FOR A SEMI PRIVATE SESSION

 

We design each program to your unique requirements. 

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