OUR CLASSES
MAX 8 PER CLASS
45MIN
SUITABLE FOR ALL AGES
Our small group training sessions, combine strength, cardio and core exercises in a full body and fun workout. Our small group training sessions are unique to Best Life Fitness – We keep your WHY in mind. We like to train you in a functional and intentional way so that you can truely your life and hobbies to the fullest
Whether you're new to exercise or a seasoned gym-junkie - working out in a group is a great way to stay motivated whilst also meeting some amazing people along the way.
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More Personal Attention – With only 8 in each class, our trainers have the time to give you individualised instruction and training.
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Bang for your buck – Enjoy unlimited training for the same price as one Personal Training session. Because of our small classes you will still receive the personal attention you need to reach your goals.
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Motivation – The energy created when you train with a group of like minded people will elevate your workout to a whole new level. You'll feel motivated to get to more classes, push a little harder and achieve more when when training alongside others.
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Support – Because of the small size of the class, participants and trainers all get to know each other pretty quickly, providing a supportive environment to ask questions, be heard, and leave each class confident that you are working towards your goals.
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Community & Friendships – Without a shadow of a doubt, this is the best part of our group classes! Our clients are a strong community of great individuals, that welcome newbies into the Best Life family culture.