Group Classes
Although we welcome all ages, our group fitness classes are designed with specific needs of the 35+ age group . Each class is 45 mins & includes our signature combination of strength, cardio, core & agility based exercises to deliver a targeted full body approach
Why Group?
Stay motivated and inspired whilst meeting a wonderfully supportive and encouraging network of training buddies
oh and....
Build muscle mass
Improve strength & flexibility, lose weight, gain energy and confidence!
Pricing
We offer different memberships to suit you and your level of commitment
Choose from 1 class p/w,
2 class p/w and
UNLIMITED CLASS
memberships as well as 'no contract' memberships.
