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Group Classes

Although we welcome all ages, our group fitness classes are designed with specific needs of the 35+ age group . Each class is 45 mins & includes our signature combination of strength, cardio, core & agility based exercises to deliver a targeted full body approach

Why Group?

Stay motivated and inspired whilst meeting a wonderfully supportive and encouraging network of training buddies

oh and....

Build muscle mass 

Improve strength & flexibility, lose weight, gain energy and confidence!

Pricing

We offer  different memberships to suit you and your level of commitment

Choose from 1 class p/w,

 2 class p/w and

UNLIMITED CLASS

 memberships as well as 'no contract' memberships. 

Intro Offer

2 WEEKS 

UNLIMITED CLASSES 

$47

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