MEET YOUR TEAM

JULIE STERN

OWNER, CORRECTIVE EXERCISE SPECIALIST & HEAD TRAINER

Julie specialises in corrective exercises and has over 16 years experience as a Personal Trainer.

Julie can identify postural deviations and dysfunctions in the body that may cause pain and discomfort. She will then create plans to bring the body back into alignment and re teach the client optimal movement pattens to reduce and even eliminate muscular pain.

DO IT FOR YOUR BEST LIFE

LUCY WILKINSON

CERT 4 PERSONAL TRAINER,
CERT 3 FITNESS INSTRUCTOR

Lucy has been working behind the scenes in gyms since 2020, where her passion for weightlifting and a desire to better understand her own body inspired her to complete her Cert III in Fitness.

In 2023, she stepped into coaching group classes and has since expanded her work to include both group training and 1:1 and 1:2 personal training sessions.

Lucy loves working with people of all ages and abilities, supporting a wide range of training goals. She has a particular interest in pre- and post-partum training, 60+ fitness, and injury recovery, helping clients build strength, confidence, and resilience in a safe and supportive environment.

“I CAN'T DOESN'T EXIST”

STRENGTH IN THE BODY, PEACE IN THE MIND, BALANCE IN THE SPIRIT

TRUE HEALTH IS HOLISTIC AND REQUIRES TRAINING THE PHYSICAL, NUTRITION AND MINDSET