MEET YOUR TEAM

JULIE STERN

OWNER, CORRECTIVE EXERCISE SPECIALIST & HEAD TRAINER

Julie specialises in corrective exercises and has over 16 years experience as a Personal Trainer.

Julie can identify postural deviations and dysfunctions in the body that may cause pain and discomfort. She will then create plans to bring the body back into alignment and re teach the client optimal movement pattens to reduce and even eliminate muscular pain.

JULIE'S MANTRA:

DO IT FOR YOUR BEST LIFE

WENDY PENATE

CERT 4 PERSONAL TRAINER,
CERT 3 FITNESS INSTRUCTOR

Wendy loves educating her clients of the importance of exercise and motivating them to reach their maximum fitness potential. She is precise, structured, considered in her approach and extremely supportive and encouraging. Wendy has a passionate for calisthenics and optimal biomechanic movement

WENDY'S MANTRA:

BUILD A STRONG MINDSET AND THE BODY WILL FOLLOW

STEF FUSTER PASTOR

CERT 4 PERSONAL TRAINER,
PILATES INSTRUCTOR

From a small town in Spain Stef is a highly qualified fitness and pilates instructor. She has 8 years experience in helping people overcome back pain and improve core strength and build overall strength. She is an avid surfer and lives in Bondi just so she can surf everyday!

STEF'S MANTRA:

SORRY! NOT SORRY!!

CLARA ANDREU

PERSONAL TRAINER,
SPORTS SCIENCE DEGREE, YOGA INSTRUCTOR

Clara is a dedicated enthusiast of fitness and health, with a background in sports science and a passion for yoga. Her journey includes various courses in sports, health, and yoga, reflecting her commitment to well-being and holistic living.

CLARA'S MANTRA:

STRENGTH IN THE BODY, PEACE IN THE MIND, BALANCE IN THE SPIRIT

NIKEETA PHAGURA

CIMSPA LEVEL 3 Personal Trainer, Level 2 Fitness Instructor, Level 2 CACHE Nutrition

Nikeeta has over 6 years of experience in the industry and qualified across Personal Training, Fitness Instructor & Nutrition in the UK. She specialises in resistance training, weight loss, hypertrophy and helping people to understand the fundamentals of weight training. She is passionate about empowerment and has done a lot of work to help people feel strong physically, mentally and all round more confident in their bodies.

TRUE HEALTH IS HOLISTIC AND REQUIRES TRAINING THE PHYSICAL, NUTRITION AND MINDSET

THE TEAM

Dedicated to helping you achieve your personal best in terms of your health, the way you move and the way you feel. We're with you every step of the way